Joy of Living Survey • Yaşama Sevinci Anketi

Welcome

A quick, supportive check-in you can repeat weekly.

~3–5 minutes

0 / 30 answered

30 questions • 0–4 scale • ~3–5 minutes
Total score (0–100) + 5 sub-scores
Micro-actions based on your lowest areas

What do these options mean?

No data is sent anywhere; everything stays in your browser.

This is not a medical diagnosis. If you feel in danger or are thinking of self-harm, seek immediate help (US: call/text 988 or your local emergency number).

Survey

Domain 1 / 30

Question

0 = Never · 4 = Always

Tip: Use number keys 1–5 to answer quickly. Press Enter to go Next.

Review answers

Tap any item to edit before seeing results.

Your results

A snapshot of your current “joy of living” signals.

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Total (0–100)

What to focus on next

Your lowest two areas and why they matter.

Micro-actions (based on your lowest areas)

Use this weekly

Take it once a week, compare trends, and focus on your lowest 1–2 areas.

This tool is for reflection only, not diagnosis.